One Week To Go.... Week 1 Pre-Op Diet Complete.
I can't believe how quickly the time is going by - no complaints there. I am actually thankful for these two weeks for me to get things in order - not only for my home and work but mostly for my psyche. I have followed the Pre-Op Diet the last week religiously and lost 7.9 lbs - I'm down to 278.3 now. I feel great. Thankfully my surgeon's pre-op diet is not liquids only like so many others - it is mostly liquids - protein drinks - but also includes 4 servings of fruit/veggies, 4 oz meat, 1 serving whole grain starch, 1 srv yogurt and my personal favorite - 1 oz nuts. It's been very livable.
Today I went for my 3 hour pre-op education class with the nurse. It was excellent!! I was the only one scheduled for the class so lots of one on one. She still took me through the 1+ inch book that they provide which was specific to Sleeve Gastrectmy and so comprehensive and useful (it is only available to their patients, understandably so). I love the fact that my surgeon, Dr. Robert Marema, is not only a pioneer in this field but also a patient himself having had gastric bypass many years ago. The way the whole program is developed really shows that they understand what we go through. It is so like 'Night and Day' from my Lapband surgeon's practice which had no pre-op diet, seminars nor regular post op follow up outside of Dr. appointments - 15 minutes for another fill, that sort of thing.
I guess it's time for me to figure out how to do the Avatar - I think that's what it's called - to show my results in my signature. I did it years ago on ObesityHelp. Then I want to go read up some more in my book and highlight things, etc.
Susie
Pre-Op Diet Start: 286.2
1 wk Pre-Op: 278.3
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