I Am Scared And Trying To Keep The Faith
I am scared I am gaining weight, I purchased a scale about 3 weeks ago and I weigh myself 3 to 4 times a day and each time it says something different.
I am struggling with what to eat, I think I am doing the right thing and it seem like I am gaining. My Doctors office called today to inform me I was dehydrated and needed to go in and get fluids. I came home got on the scale and it went from 301 this morning to 309 is that right is it normal.
I am scared, I am failing, I am not losing the weight I thought I would. I am going to go back and see the Nutrionist to get some help with my meals ans portion sizes. I want to be successful with my weight loss. I started this journey at 349 lbs, when I went to my post op I was 307 lbs, my scale has not gotten down under 300lbs and it's been about 3 week.
I have an elipitical machine that I have been using and i am still not losing. Any advice would be helpful. I do mess up and eat the wrong thing sometime but for the most part I am faithful, I have trouble getting the calcium down it makes me nauseated, I am trying to find one I really like.
Thanks for listening I appreciate any help, and advice you can give.
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