Ruby Tuesday, Oh How I Love You
I love their fit menu. You can get a steak with sauteed mushrooms and onions, some creamed spinach in a portabello mushroom cap, and potatoes (or sub broccoli or another veggie) for like 14 bucks and its 3 meals - a TOTAL of 550 calories.
My sleeve LOVES beef. LOVES it. Because its a grilled sirloin, its a low fat cut of meat as well - which is even better. That's what I had for dinner last night - and what I'm having for lunch now.
I'm very glad to be eating red meat again - I get anemic very easily and I'd much rather get iron naturally than take supplements. Most mineral supplements have copper in them and I can't have it. Its hard to find a pure iron supplement that doesn't use copper as a binder.
8 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now