Like a crack whore on meltdown from coming off her high that was I yesterday. Here is what I ate:

Breakfast: tall caramel frap, no whip: 210 calories

Lunch: small cup chicken salad from Chick fil a: 270 calories

snack: 100 calorie pack of cookies: 100 calories

Dinner: roasted chicken thigh, no skin, handfull of salad with pico de gallo on it and TBLSPN of vinegar and olive oil dressing, 4 strips of low carb tortilla that I toasted for salad. Calories: none.

I got sick sick, not just a pb, but real hurling after the chicken. I let it sit as long as possible as it kept trying to go down, but after 30 minutes I hit the bathroom and everything came back up. So much for trying to cook a nice meal. I hardly ever cook and especially not a low fat good for me meal. I made pico from scratch and dressing from scratch and chopped lettuce and made tortilla strips for the salad. Make sme mad, I actually worked on a meal and couldn't even get it all the way down. Oh well, a few hours later I had another:

100 calorie pack of cookies: 100 calories.

Total: 680 calories

I also did 30 minutes on the Gazelle! Yeah me!! 270 calories burned.

I actually made it thru the day. I don't think it would have been possible without the 100 calorie Right bite keebler chocochip cookies. I almost picked up and went to the store for some reeses minatures, then almost talked my husband into dinner at the Roadhouse for chicken fried steak. I fought and fought with these thoughts all day long. ALL DAY LONG.. I have also been fighting them all morning. I know this sounds bad, but that god I threw up last night. I am tight tight this morning and know not to even try something bad. I am drinking some international coffee mix stuff for breakfast and will stop by Wendy's after work on the way to school and get a sour cream and chive Baked potato. I have some 100 calorie packs in case I get to starving during my Physics labs later and won't see the house again until 7:00 tonight. So if I can just make it through Dinner tonight with being this tight I will be fine for the day. So I am going to work on another 30-40 minutes on the gazelle today to keep my metabolism up!!

I am going to my lab today!! I have to tell myself not to reschedule, because if I go to my lab I will have my mind on school and not food until 6:00 tonight. That will take up a big portion of my day. If I were to reschedule I will surely hit the Wal greens for candy and the Roadhouse for Chicken Fried Steak dinner. I WILL GO TO LAB TODAY!!! TODAY IS THE DAY!!