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Still Not Feeling 100%

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circa

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I'm still feeling the effects from my adrenal attack the other night I'm still quite tired and weak - food doesn't sit all that well (which means I'm not eating much, so I guess there's a positive side haha), but I'm nauseous too. This is typical but usually doesn't last this long after. Its really hard to concentrate on work when you feel like this! Good thing I'm an understanding boss! :)

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Love understanding bosses! Even if it's yourself. Be gentle with yourself, you deserve it. This will pass soon. Try to increase protein shakes if possible. Please let us know how your feeling. ;)

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I haven't had the sleeve yet. Its not necessarily a matter of low protein. Just tired from the stupid adrenal attack. I also moved to a high altitude from basically sea level and this was my first attack after moving so I'm sure that's playing into it. I have been making sure i take in more protein and I'm also taking an iron supplement now as I'm feeling anemic.

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