Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    10
  • comments
    47
  • views
    6,445

Seriously?

Sign in to follow this  
Soon to be me

520 views

So here I am on day 11 post-op. In the first seven days I lost over 10 lbs. the last 4 days, i have not lost a thing. :n ( Im so dissapointed, i feel like im doing something wrong... I always seemed to get stuck at 236, on every diet I went on, and here is 236 again. not budging. It just dosen't make sense to me, i barely eat a thing, i get in all my fluids and protien..im pretty bummed today.

Sign in to follow this  


7 Comments


Recommended Comments

You're doing fine. What a lot of people don't understand is that you actually want stalls. Yes, I typed that correctly. You want to stall. It tells you that your body is progressing through this process. Let's take a look at what your body has gone through lately:

5 incisions in your belly

Removal of 85% of your stomach

Hiatal hernia repair ... ?

Reduction of calories by about 2/3rds

Reduction of liquids by about 1/2

How should the body react? It is going, "WOA! I just lost a lot of incoming resources! I need to remap how I am going to deal with this and start using some local reserves."

Everyone goes through this. It is a good thing. You want your body to figure this out. This will not be your last stall, either, and again, it is a good thing. This is part of the natural progression.

Share this comment


Link to comment

I am going through the same thing! I am nearly 3 weeks out, and the scale hasn't moved in 6 or 7 days... It's so frustrating! I keep telling myself that my body is adjusting because of all of the trauma it has just been through... but I still get pretty down.

This will be successful for both of us!! Keep your head up... and I will try to do the same!

Share this comment


Link to comment

Your body is probably used to stopping there - I have those stopping points too - but your body will learn that it needs to get over it! You're not doing it wrong! Hang in there!

Share this comment


Link to comment
You're doing fine. What a lot of people don't understand is that you actually want stalls. Yes, I typed that correctly. You want to stall. It tells you that your body is progressing through this process. Let's take a look at what your body has gone through lately:5 incisions in your bellyRemoval of 85% of your stomachHiatal hernia repair ... ? Reduction of calories by about 2/3rdsReduction of liquids by about 1/2How should the body react? It is going, "WOA! I just lost a lot of incoming resources! I need to remap how I am going to deal with this and start using some local reserves."Everyone goes through this. It is a good thing. You want your body to figure this out. This will not be your last stall, either, and again, it is a good thing. This is part of the natural progression.

Greatest advice I have seen/heard about stalls. It is very true! I wish I only had 5 incisions! I have 7, although two of them are smaller then the others and one of them is larger.... And man do they itch!

Share this comment


Link to comment

Thanks guys! Its hard not to let it get you down..but I'm gonna try to keep my head up, and listen to PDxMan! Perhaps i will stop weighing myself every stinkin day too! :n X

Share this comment


Link to comment

I had to push my scale under the kitchen table where i cant see it every day, and only weigh myself once a week. I too am stalling bigtime, but inches are coming off (i was able to fit into my jeans again, woo hoo!). So even if you're not losing pounds, you're probably losing inches!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×