Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    4
  • comments
    18
  • views
    3,870

Holiday Loser

Sign in to follow this  
PdxMan

533 views

Well, this has to be a first. I have actually lost weight over the holidays. About 10 pounds! It isn't like I tried to lose ... I actually cheated quite often. I made at least a couple dozen batches of english toffee and sampled all the goodies brought into the house as well as the office.

 

But, there lies the difference from this year to years past. Sampled. Not overloaded. Not engourged. Plus, I am exercising more and not overloading at mealtimes, either. I just wonder how much I would be down if I hadn't sampled.

 

Which makes me wonder ... I am now in the 180's weight-wise. I am working out and lifting weights, but I am suprised that I am still losing at the rate I am. I don't want to turn into some whimpy looking dude with a bunch of extra skin dangling all over the place ... But, I can still feel fat around my body, so ... I guess there is more to lose. I can pretty much eat anything I want. Bread still feels lumpy, so I have one bite every few days.

Sign in to follow this  


3 Comments


Recommended Comments

thats so great, i've just started 12/15/11 - i know you've been around the block for awhile. I'm afraid that i can't handle to cheat a bit cuz i'm afraid i'd refer back to my "bad" eating. Who knows maybe one day i'll have a few bites of something here and there i probably shouldn't have.

but as far as you are concerned - you've done great, and now another 10 lbs.

cudos

kathy

Share this comment


Link to comment

My PT told me that muscle burns fat, LOL I have also read this when I researched it! In fact, I think you have even mentioned this... Keep it up. CONGRATS! ;)

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×