12 Days Post Op Stall? & 6 Days Post Op Entry
6 days post op:
Two nights ago was hell for me i was up with severe gas pains like the worst i've had. i ended up having a very loose BM and felt a little better the next day.
Today my lower left incision still hurts but i havent taken pain meds in 16 hours. I've also been having these random sharp pains throughout my body, like one in my lower abdomen, one in the side of my neck, one in my back and a slight headache.
I've done good and got my full 64 ounces yesterday, today i'm on track to do the same. I've been having little pains in the back of my legs since surgery but i've been trying to walk at least 5 minutes once an hour. and 2 times during the night between 4 hour blocks of sleep.
Last night i had hell getting to sleep. Everytime i would reach the point of falling asleep i would stop breathing, wake up with a start and take a deep breath, this happened over and over till i went online read some articles to distract myself and finally fell asleep. I've never been diagnosed with sleep apnea but i suppose i could have it.
12 Days Post Op:
So today i'm feeling much better than 6 days post op. I have my first follow up Thursday and the Dr said I had lost 34 pounds since my first weigh in and my incisions were healing great.( I took off all of my steri strips about 4 days ago due to the itching and a few blisters they were causing). The Dr actually cleared me for swimming or baths already. Also the Dr said i could try a bit of mushies on Christmas day(tomorrow) if i wanted. Thats a week earlier than what their diet plan is.
So far the last 3 days i've been trying to hit my protein goal of 70grams. I've been having 1 scoop of Isopure Dutch Chocolate and 1 scoop of Muscle Milk Light Chocolate for breakfast and lunch and that alone is 74grams. Then i usually have a creamy soup for dinner.
I missed my water goal the last couple days due to xmas shopping but i'm back on track today. I find that i can now drink regular small drinks of water without pain, not sipping, i hope thats normal lol.
I do still get tired easily and i'm so glad that i ended up being able to take 3 weeks off of work. I thought i would be able to go back after a week lol yea right, no way in hell.
A few days ago i went from sleeping in my recliner to my bed. It's been ok but i dont think i could have done it any sooner.
I'm barely having any pain at my lower left incision anymore, the suture that was sticking out of it already fell off.
Been getting in my 3 daily fusion vitamins, luckily i like the orange cream flavor.
I'm going to start walking 30 minutes 3 days a week as recommened by my Dr.. They've cleared me for all exercises.
And i've heard of the 3 week stall but for some reason i'm already stalled on week 2. I've been sitting at 287 since wednesday fluctuating by .5 lbs each day. Its frustrating to stall this early into the game. I hope it doesnt last long.
I've been having a hell of a time with hunger. It's been a b***h . So i have my morning shake about 9 or 10, then i'm usually hungry again by 2, then at 6pm hungry again, then staying up late like i usually do (11pm) means i'm starving at bed time.
Seems i cant go any longer than 3 or 4 hours if i'm lucky before i'm so hungry. And i've been taking my daily pepcid so i dont think its acid causing the feeling.
Being hungry all the time and having a stall at the same time really sucks. Hopefully something gives and soon.
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now