day after 4th fill
So far so good with my 4th fill...Of course I am still on liquids and they seem to be going down good...I have truely dedicated myself to lowering and seriously watching my portion intake and we will see how it goes once I start on solids tomorrow...So far it looks like I might have lost a little weight with me being on liquids since Thursday night...I even have lowered my standards and went and bought some diet salad dressing (man, I hate the taste of those)...and whats even worse I bought some diet mayo too (and thats just as bad)...We will see what I can accomplish and will do an official weigh in in the morning for my week...I dont plan on working out again till Monday afternoon or maybe even Sunday afternoon when I get home from work to give myself a needed break...I have been working out hard this week and my body is sore and is screaming for a break but it wont get much of one before it has to get on that god forsaken machine again!!! But I have a new mindset and am staying as low as I can on my calories and drinking lots of fluids...Im gonna be good, Im gonna be good
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