Correction 54 Pound Weight Loss
January 20- Yesterday I had my appointment with Dr. Avila and was pleasantly surprised to find out that I had actually lost 54 pounds and now weigh 175. I did have my third fill at that time as I have been feeling a little hungry between meals.
He told me I was doing great with an average loss of two pounds per week. I don't go back to see him again until I feel like I need another fill. Last time he told me to come back in three months so now I really feel like I am on my own. I will try to attend some of the support meetings they have the last Wednesdays of the month when the weather gets better, to keep up with how others are doing and to have others to visit with for support.
This band has been great and will be a great help when it comes to the maintenance part of the weight loss picture that other programs cannot provide.
I have not missed the foods that I have not been able to eat at this point, and maybe I will be able to add some of them back anyway in small quantities later.
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