Last Nutrition Class + Last Meal
Today I had my final nutrition class! These past 6 months have flew by! The classes were really helpful and I intend to apply all I learned there to help my weight loss after surgery.
Tonight I am going out with a couple of friends to Olive Garden. I start my pre op diet Friday, and I know I won't be able to eat normally for a couple of months. I figured I'd take the opportunity to enjoy some OG! I'm excited!
For those of you that read this and have been through surgery already, I had a quick question about the hair loss situation. I've been trying to prepare myself for it and I'll be able to handle my hair "thinning out". However, does it get so bad that bald spots start showing up? The idea is freaking me out :/ Thanks to this board, I now know that Biotin, MSM, and keeping my protein up may slow it down. I'm just wondering how it worked for others. Thanks!
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