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The Scale is My Enemy

legnarevocrednu

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So the scale went up the .2 pounds to 257. SO DEPRESSING! I just set a goal for myself. Lose 10 pounds BEFORE Pre Op (November 11th). I have my next Nutrition class on Tuesday...maybe I can lose a couple of pounds by then. We'll see! I hope to be 30 pounds lighter by time of surgery (November 21st...A MONTH FROM TOMORROW!!).

My mom brought up leakage this morning. Now I'm starting to get concerned. I really hope things go smoothly for me with little to no complications.

 

 

 

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Girl! .2 pounds, please you can't account that to anything. Don't get down over that, just tell yourself you're going to try harder! If you're already going hard, just keep doing what you're doing. All kinds of things scare me, ESPECIALLY leakage, but that is the risk of ANY surgery. But you just make you sure you've done your homework, get the best surgeon you possibly can and do everything you can to keep yourself healthy.

As far as that scale! I would say chuck it out the window, but no one really wants to do that! Weight yourself once a week to 2 weeeks. Watch what you are eating, WRITE IT DOWN! Then when you get on the scale you know why you are up or down. But don't ever let it get you done, just a stepping stone!

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