H E L P!!! Why am I not losing weight?
I am pre-op on the liquid diet...walking 1 1/2-2 miles a day! Why is the scale going the other way! I have gained 1 pound! That makes no sense to me!
I am averaging...
800-1000 calories per day
90-115 proteins per day
70-80 carbs per day
20-25 fats per day
80-100 oz of water/liquids per day
(No sugar, no soda, no real food..nothing but protein shakes with 1% milk, gogurts, sugar-free pudding and soup broth)
PLUS...I exercise!
What am I doing wrong? The scale has varied...
10/11/11...307.0
10/12/11...304.0
10/13/11...302.6
10/14/11...301.6
10/15/11...302.0
10/16/11...301.2
10/17/11...302.2
See the problem here on the last 5 days of liquid? Am I getting to much protein...using to much milk... to much sodium in the broth (I only eat one cup per day)...WHAT?
Sad in Oklahoma! 
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