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one month today!!!

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Heather86

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today is one month ive lost 28 pounds since surgery and im getting frustrated cause i feel im not loosing enough!! i want pizza and ice cream so bad and im just starting to eat reg food but no pasta no bread no rice no nothin i feel like i know i can have veg and fruit and some kind of meat...can i have grapes?...lol im just frustrated thats all anyone have recipes that i can use any advise for me.. im afraid to do this wrong and i need someone to talk to about it

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I wish I had a few receipes for you. In fact, I could use a few myself. I'm so borded with food most day I don't even want to eat. I'm approaching my one month (10/20) and I've had grapes. My doctor said I could have some as long as I peel the skin. It takes some time oh but was it ever worth it!

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Check out barnesandnoble.com they have some great bariatric cook books. Also, look at the big picture. You have lost almost a pound a day for a month. You will get there. Its actually better to lose it like you are since you are decreasing your risk of gall stones!

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