Post op day 13
I feel great today!!! I woke up with energy. I am also meeting my mom at the gym today. I think that is what it takes, for someone to just ask me. I need to keep it up. I think she wants to meet twice a week to work out together. I should ask Marlene to work out with me at least once or twice a week since she works at the gym anyway and I get a free account because she does.
This is what I have had today so far:
Breakfast: I Gano Coffee with 2 cups of Silk Vanilla soy and I Carnation Good Start mixed in (I could only drink 1/2 so I am taking it so i can sip on it till I get to the gym) Calories: 400 , protein: 17 grams
Liquids: Taking 32 ounces of Crystal Light to the gym
Sign in to follow this
Followers
0
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now