Wed 1/17
Yesterday was rough. We were pretty much snowed in again and didn't want to take the chance of wrecking the car driving to the gym;therefore, no gym. I tried to keep everything low carb yesterday but I grazed all day and finally ate a pastry in the evening.
My successes yesterday were getting all of my protein and getting all of my water. Yea me!
This morning I've already been to the gym. I walked 80minutes on the treadmill. I plan on working out 2x per day. Once in the morning before the kids are up, and then in the evening with Freddy. Right now I just plan on using the gym, but as the weather turns warmer and drier I'll be making my way back to the track.
So far today I've eaten well:
Breakfast:
2 1/2 sausage links
Snack:
Protein drink
Sign in to follow this
Followers
0
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now