From: 30 Day Challenge... get ready to kick some butt here!
Hi Luvtheatre and welcome!!!
Hello all, today is DAY 1 and we have 29 DAYS LEFT TO GO.
So the fun has only begun today and yet I'm rocking and rolling on this one!!! Ohhh goodness it would be nice to see a dip on the scale in a few days!! If not though, oh well. I'm more a Size Goalie rather than a Scale Goalie. I did great today!! I'm sooo ready for this. I haven't really been on plan in a month now and thank goodness I have not gained, and the inches are still coming off but not a whole lot. It's nice to know that even when I don't try the inches still melt away. Very very interesting.
Anyway I do hope everyone else did well too! If not, that's ok tomorrow is a new day. As for myself I'm going to give it MY ALL!! I would really really love to finally being able to say I'm truly and undoubtedly done. Hugs to all!!!
Here's my totals for today:
Breakfast: Power Protein Shake & Small Banana
Snack: 6 Oz Light Blueberry Yoplait
Lunch: 3 Chicken Wings
Snack: String Cheese & ½ Serving Sunflower Kernels
Dinner: White Chicken breast meat Stir Fry with Broccoli & Bok Choi, and Grated Cauliflower
Snack: Fage 2%, 1 Serving
This is surely adding up to over 60g protein today!! Whoohooo!!!
Water totals are: 105 oz.
Workouts: 1 Hour Treadmill, 30 Minutes on Stationary Bike and 30 Mins Calisthenics.
Source: 30 Day Challenge... get ready to kick some butt here!
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