Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    4
  • comments
    4
  • views
    2,159

1 month out

Sign in to follow this  
exoticheart

253 views

:rolleyes: Well Im one month out and feel amazing. I have had no pain inside or where incisions are. I just was told I can eat everything again except for red meat,pork,rice,pasta,bread and no grapes but everything else is fair game.....Still cant get in all my water and just getting protein from food so far, but since I can add fruit Im gonna try a protein drink with bananna in it and see if it tastes better.I have dropped 20 pounds in 30 days and feel great. Still dont exercise much due to my knees but sometimes slow and steady wins the race .
Sign in to follow this  


0 Comments


Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×