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Pity Party Busters

Paul11011

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Last night I was feeling irrationally down because I had a goal in mind to be at by 6 months out and I did not quite get there. I say irrational because had anyone told me on the day of surgery where I would actually be at 6 months, I would have bet the farm against it. So as a way to get over myself I looked back in my weigh-in log book ( I weigh once a week and record it). It was looking back at the hard numbers that made me snap back to reality. Other "tools" I've used to get over such pity parties are periodically taken pictures, measurement logs and my "progress shirt" experiment. Good lord this is becoming a long post. So my request of y'all is: what things you've done to establish reference points along your journey? I strongly encourage all "newbies" to take a few of the suggestions that will be given and make them your own. The primary reason for this is that we will all reach points where it will be helpful to look back and realize just how far we've came.



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Hi Paul,

I started a diary but then stopped and I'm only 3 weeks out! So thanks to you, I will take your advice and keep track of it all.

I must say, pity parties are the best, they have a great guest list and no one ever lets you down! lolcool.gif

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I made a chart that has from my highest weight down to my ultimate goal. Every pound I lose, I mark off and it gives me a visual of my accomplishments. I am a teacher and I have been off since May. I haven't had to wear any "nice" clothes all summer. When I went into my closet yesterday to find something nice to wear to a gathering, I did not fit in ANYTHING!! My daughter was crying she was laughing so hard at my reaction to my falling off clothes. Little moments like that in my journey remind me of how much I LOVE the procedure!

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