From: As I near the end of my Weight Loss Journey...
Hmmm... well - here it goes... I guess I'm just mentally drained where hard core weight loss is concerned quite frankly. Before I continue let me be clear I may still lose some weight... however as far as really working my butt off and continued food restraint... I think I really am done. Period.
Yes I'll continue to do my early morning running, I'll still do my workouts (this will be always and forever) and I'm probably going to add in some muscle toning exercises. I bulk up really easily so this is actually going to slow down the losses a bit. However, I'm NOT going to actively push more workouts to post higher losses anymore. I'm also NOT going to do low carbs anymore, in fact I'm going to add in more per meal.
Slowing down the routine will probably get me about 3-5 Lbs lost per month. I do believe I am very much ok with this. Physically I am very satisfied with how I look. I am wearing sizes 8-10 in pants right now and I just bought a bunch of size Small shirts and they are all fitting. I even bought size XS at Old Navy (my first time there ever!) and those even fit. Crazy huh? Well... this got me to thinking, how small do I really want to get??? I weigh 185 Lbs. So what??? This is how GOD made me, and I accept this.
I've lost nearly 150 Lbs from my heaviest weight!!! Why am I torturing myself just because of a stupid made up BMI scale??? Its just insanity I tell you!!!
I know we tend to continue losing with the sleeve even once we have decided we are at "goal". I imagine this will be true for me too. I have picked up really good habits so it's inevitable I will still continue to lose from here, I just don't want to try as hard anymore. If I want a tortilla with my dinner, guess what... I'm gonna have a freakin tortilla with my dinner. If I want a slice of bread, I'm going to have a slice of bread. If I want to some white rice one night, that's what I'll have. I can only eat one or two bites anyway!! If I want a few potato chips with my lunch... you get the idea. I just wanted to put it out there that *I* Irene am calling myself nearly done. If I lose a little more, great. If not... OH WELL!!! I'm HAPPY with ME right now and that is ALL THAT MATTERS!!!
It is possible that at some point I may change my mind. Well, guess what I'm a woman so that's my right. LOL!! None the less, I just feel happy and very much ready to let go of the diet mentality. I'm ready to just live my life and enjoy the new me... get used to the new person I've become. I can seriously actually look at myself in the mirror now and be ok with how I look.
I decided to put this in the Success threads because this is a huge success to me... saying goodbye to diets and hello to "maintenance"... whatever that entails (which usually for sleevers is still a little more losing but not breaking our necks for it). Well, I'm here!!! Say hello to the new and improved me. Again, if I continue to lose a few more here and there I'm ok with that. If I don't, well take me or leave me. I'm happy and content.
Blessings!!!
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