Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    16
  • comments
    20
  • views
    5,860

Two Weeks Out!

KathyD49

257 views

Wow! Time flys when you're having fun! It has been two whole weeks since I got sleeved already! Seems like a life time in some aspects, and just the blink of an eye in others. But I am still trying to figure out my relationship with food, and trying to pin down why I sometimes eat stuff that isn't good for me. Like Wednesday night, we went to a local auction (I got some great stuff too!) and I decided to get a sandwich, eat a couple of bites and let Bill (hubbie) have the rest. Well that was fine, but also bought a brownie. Was going to take ONE bite of it and give to Bill. Instead I ate the whole thing! Like I needed a brownie. I am already having trouble getting my protein and water in, why, why, why would I eat a brownie instead? Sometimes I wonder if I have a death wish!

 

I mean, I love chocolate, but a brownie, there are so many other forms of chocolate that I would rather have! Sigh! I am trying to figure out a way, a system if you will, that will make me STOP, and evaluate what I am going to put in my mouth before I do it, and weigh the consequences of whatever it is I want to eat. I didn't loose any weight yesterday, and keep thinking, "It's the brownie!" I tired to figure out how many calories I DID eat on Wednesday, and it only comes to about 300, I don't know if that is enough to keep me from loosing or not. It seems that most days I get close to that amount. FRUSTRATION!

 

I am starting to think that I need to only get on the scale once a week, instead of every morning. Just concentrate on trying to get all my water and protein in, and whatever else I eat, try to keep it healthy. And then once a week weigh and see how I am doing. Any ideas out there. What do you other GVSers do? Weigh daily, weekly, monthly, only at doctor's check ups? What do you do? I am still trying to figure out this new life of mine. I want to do it right!



1 Comment


Recommended Comments

I am right there with you. I have decided I am only going to weigh my self on Mondays and Fridays. I am on day 8 of post op. also trying to figure out my love affair with food. still only eating the shakes, sugar free popcycles and broth but everything smells amazing. Good luck to you...

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×