Changing My Goal Weight
I've been thinking a lot and decided to change my goal weight from 125 to 132. At 132 lbs. I will still be with the "normal" BMI range but to me the 7 lb. difference is major. I have not been in the 120s since I was in jr. high school, like age 14 or something. I did get down into and maintained my weight in the low-mid 130s for several years in my 20s, so I know what it's like to be in the low 130s. In my 20s I would jog 3 miles a day and do exercise videos and followed a strict <1500 calorie/day diet, and never could get much below 130 ... now that I am older and not as active, I figure it will be a great achievement to get back into the 130s and stay there so that is my new goal.
As a result of this goal change, I am suddenly a bit closer to goal -- nearly mid-point as a matter of fact. That is a great feeling! The first few months have gone by quickly and for the most part easily (except for bad snack cravings, something I will blog about more this weekend).
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