I feel really good this morning!!!! I woke up with tight restriction, had my coffee with soymilk and am catching up on my band family. I have had some really nice emails and PM's of people thanking me for the encouragement I have given and it makes what I have done even more worth it to me.

Can this be a new ministry for me??? I love to help others and encourage them. That makes me VERY happy!:clap2:

It makes me feel like God has really blessed my decision and is using me to help others. God bless my band, keep it in place and healthy for the rest of my natural life!!!!

Breakfast: Gano Mocha Coffee with 1 cup Vanilla soy milk; 200 calories, 6 grms protein

Lunch: Campbells' Cream of Chicken and Mushroom (1 can); 190 cal, 7 grms protein, 15 grms fat

Snack: Activia yogurt; 110 calories, 2 g fat, 5 grms protein

1 cup Campbells' soup Chicken mushroom; 80 cal, 6 g fat, 3 g protein

Dinner: 1 cup of homemade tortilla soup with sprinkled cheese; 250 calories, protein: unknown

Total calories: 830 Total Protein: 21 plus

Water: I am sipping on a 32 ounce sipper,which I am keeping near me at all times; 20 ounce crystal light

Supplements: Liquid Vitamins; Glacial Milk; 1 tbsp.

Mood: HAPPY, at peace, calm, I have hope for my future to be the person I really am without limits!!!!!!!!!!!!!!!!!!!!!!!!!!! My weight won't hold me back from all I have wanted to do!!! YIIIIPPPEEEE:clap2: