February 27, 2011
This is day 25 for me, 3 1/2 weeks post-op. It has been tough getting in enough protein. It's strange to be always be thinking about getting enough nutrients in my body, when I have no desire to eat. I definately have not been getting in all my fluids, but it is February, it's cold and I've never drank alot of water, even in the summer. I have to work harder on this!
I'm still only able to get about 2 Tablespoons of solid protein in before I'm full. It is not too hard to know when to stop, when you start to get an uncomfortable feeling of fullness, stop or you will be miserable. It's almost not worth the time and effort to eat solid food because it's so much easier to get the protein grams in with shakes and protein bars. I found Pure Protein bars that are really great! I love the chocolate/peanut butter. The solid chocolate is way too rich!!!
On February 14th I had my first visit with Dr. Lalor. It was 12 days post-op and I had lost 6 pounds. I was a little disappointed, but then I realized I had lost 1/2 a pound a day. I have always been a slow loser and I shouldn't get discouraged as I'm a "turtle" not a "hare". I weighed this morning and had lost 7 pounds since my doctor's visit, which brings me to 13 pounds post-op, and 34 pounds of the total of 100 pounds that I had to lose from the very beginning of this journey. Only 66 pounds to go!
I'm going back to work tomorrow and I have a support group meeting tomorrow night. I had told the group leader I would stand before the group and talk about the sleeve surgery, since there are very few of us and no sleeve patients will stand up and share their experiences. I'm thinking of canceling this as I'm not sure I will have the energy to go. I leave the house at 6 am and would not be getting home from the meeting till after 9, then back up again at 4:30 AM the next morning may be pushing it too far.
I'm taking 2 Centrum Silver vitamins every day, along with my PPI, half a potassium twice a day, a vitamin B12 and my two blood pressure meds. I ordered some Celebrity Calcium Citrate chewables and I will start taking 2 a day as soon as they come. This was something I had not thought about....how important it is to get these meds and vitamins in. My potassium tabs are so huge I break them in half and cut them into 6 pieces to get them down with some yogurt. My surgeon told me I could stop one of my blood pressure meds and the potassium when I went home from the hospital, but I soon learned I NEEDED the potassium! My heart started to beat super slow and I was VERY weak. I have a history of running low on potassium and realized my symtoms immediately.
People promise me that this tiredness will eventually go away and I'll be able to get more solid proteins in. It seemed like alot of people have the same problems, but I wasn't prepared for it! It is true that we have good days and bad days....I'm waiting for more good days. I have to say my hubby has been SO supportive and understanding of my situation. After all he didn't sign up for all this, I did! I love him!!
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