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Pre Op Diet Day 3

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Entry posted by rachelkork · February 16, 2011

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Today so far is going great. I mixed my vanilla protein powder with cold black coffee instead of water and it was amazing. I still haven't had any hunger pains or headaches. This morning I weighed myself because I was curious. I started the diet weighing 294 and as of this morning I weighed 286. I couldn't believe it so I took a 30 pound weight and weighed it. Turns out the scale is right, I lost 8 pounds in 3 days. The crystal light popsicles I made yesterday turned out pretty good. Once I finish them I'm going to make a batch of Arizona peach ice tea popsicles.

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