Pre Op Diet Day 2
Today I decided to keep track of my weight loss journey, so here it goes. After reading all the stories about the pre op diet i was pretty nervous to start it. I was put on the 2 week meditrim diet. 2 shakes, 1 bar, 2 cups of vegetables and plenty of water everyday. Day 1 was great i had no hunger pains, headaches or dizzy spells. I had 2 vanilla shakes, one peanut butter bar and lots of liquids. Im also allowed to have decaffeinated coffee or tea with sweetener and skim milk as well as anything 5 calories or less. Day 2 so far is going good. I was pretty tired around 10am but i figured i would be tired on such a low calorie diet. I just made some crystal light popsicles to help with snacking habits, hopefully they turn out good.
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