12# from my birthday goal of 235

See that?

The scale says 247#. *giggety* That is only TWELVE# away from the goal that I had set for myself before I ever even had the surgery: to be down to 235# by my birthday (which would be a total weightloss thus far of 75#). My birthday is in 3 weeks – February 1, to be exact (TAKE NOTES, ppl!)…and my goal…is…

a

very

POSSIBLE

reality!!

((Another note-worthy occurance: this week, I was able to sit with my LEGS CROSSED for the FIRST TIME. You know, all lady-like and such. WOOOTTTTTTTTT!!!! ))

A very dear friend of mine *shout out to Tracey the Stinger* is kickin @$$ & taking names on her own weightloss journey (sans medical intervention, and PURE, hardcore working out/healthier eating habits). She writes weekly fitness notes, and has been such an inspiration to so many people. Self included. She says that putting it all out there helps her to remain accountable to herself and keep her on the path. So…

I think in 2011, I will be a little more vocal about my goals, eating habits, fitness details. I know that I have folks around me who will chin-check me QUICK if I start to fall off b/c they DO want to see me succeed…so I think that will only help me to keep my focus, yanno? This next 12# shouldn’t be too hard. Over the past week, I’ve dropped about 5# – and that was after stalling for about 2 wks. I just have to remember to PAY ATTENTION to what I’m putting into my mouth and not going back to the bad habit of grazing. Healthy food or no – I need to a have a more regimented eating schedule. I’ve also upped my water intake which also helps when I’m feeling bitish… (Special K protein water packets are GREAT)

I’m doing pretty well on the exercise tip. (Although, it’s also time to ramp that up). I’ve been stalling on the step-class with my neighbor, but she told me that they are about to start Zumba – so I’m so THERE when that starts. On a daily basis though, I do a few minutes with my shake-weight (to try and get these arm flaps under control) and some of my booty-building workouts via exercise tv. I’m motivated now more than ever – because I truly see that going the extra mile achieves results. Spring is just around the corner, and I FULLY plan to be in ONEderland by then. If I’m at a sz 18 now, I can already see myself slipping into a sz 14 come May. That is my WORD.

Speaking of my birthday…knowing that my new “personal” year is upon me, it’s time to map out my vision for this upcoming year. Not just in terms of my health, but in terms of my overall attitude and mental/emotional/spiritual wellness… in terms of my jewelry biz (which has WAY fallen off in the wake of some hard-hitting life/family circumstances)…and my professional career. 2010 was a doozy – so if I made it thru that unscathed…I can make it thru anything.

I’m more motivated than ever. I’m lookin pretty good, and feelin pretty good – but there is more work to be done. Much more work. Rome wasn’t built in a day, but it was built…steadily, day by day.

I just want to again thank all the folks in my corner rooting for me. It has made all the difference in the world knowing that there are genuinely people who want to see me succeed in this new life that I’m carving out for myself. I have nothing but love for you all! (and I’m EVEN learning to love this journey as much as I’m loving the RESULTS)

P.S. The Baltimore BEATDOWN is coming. It’s all RAVENS, baby. PITTiful-BURG: the dirty birds are comin for ‘dat @$$!!!