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trying to break my stall 5.5 weeks post-op

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kerri21

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What do you recommend?  

1 member has voted

  1. 1. What do you recommend?

    • Atkins Drinks
      2
    • Whey Protein Drinks
      1
    • Spiru-teen Drinks
      0
    • Go-Lean Drinks
      1

Ive only lost 1lb in the past 3.5 weeks so I doubled up my protein shake starting yesterday to see if that will help me. Also I found away i can get the protein shakes in better, instead of 1 scoop of protein and 8oz milk Im doing 2 scoops of protein, a package of suger free hot cocoa and 16oz of water. To me its not as sweet or thick and i can handle it alot better.

Thanks for all the encouragment I really needed it!!! I'll let you know on Monday when i weigh in if I was able to break the stall.

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Omgosh! I just had a 1 week stall, finally lost 1 lb. today ugh!!! I hate stalls! I pray you break your stall soon, soon, soon girlie :)

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Omgosh! I just had a 1 week stall, finally lost 1 lb. today ugh!!! I hate stalls! I pray you break your stall soon, soon, soon girlie :)

i was sleeved on 10/23/10 lost 15 lbs the first week then 4 more then regained 2 lbs after thanks giving. have not lost a pound since . i too am upping my protein cutting out all carbs and hoping i start losing again.

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