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week 1

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mightymouse

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Week one Aug 24th-Aug 31st

 

was painful to get up and move, but i managed to do it. I think the worst part was the transition from laying to sitting to standing and then back to laying

 

I was really good at sticking to the liquid diet this week, even though i felt discomfort when i drank too fast.

 

i really didnt do any extra exercising

My tongue was white and annoying

 

lost 8 pounds

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