week 1
Week one Aug 24th-Aug 31st
was painful to get up and move, but i managed to do it. I think the worst part was the transition from laying to sitting to standing and then back to laying
I was really good at sticking to the liquid diet this week, even though i felt discomfort when i drank too fast.
i really didnt do any extra exercising
My tongue was white and annoying
lost 8 pounds
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