Newly sleeved and loving it- 7/15/10
I was sleeved yesterday (7/14/10) and had some annoying shoulder pain that went away when they took the drain out. Other than that, getting a cold was more traumatic than my surgery. No major pain, just slight annoyance/soreness around incisions, but only when I move the wrong way. I am in such a good mood about it--optimistic and ready to follow the post-op diet to the letter. In case you're curious, my post op diet is:
1st 3 days: clear liquids
Next week: full liquids
Week 3: Pureed
Week 4: Transition to solids-mushies
Week 5: Solids
Try to keep each meal under 8 carbs and try for a daily goal of no more than 30 carbs.
Protein: 50-60 grams per day
Fat: lowfat as possible
Liquids: 64 oz/day
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