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Exercise

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bandiva

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I have decided to use this as my exercise journal.

Sunday Jan 7/07-30 min treadmill. Ran for 5 min of it.

Felt great - lots of energy

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I have decided to use this as my exercise journal.

Sunday Jan 7/07-30 min treadmill. Ran for 5 min of it.

Felt great - lots of energy

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