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3 Month Update

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Shontel

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Lets see, this week I lost 1 more pound. I really didn't think I'd have lost any due to the fact that it was Mardi Gras and I kinda got off track a bit (darn those adult beverages!) So 46#'s total so far. I did have a Dr.'s appointment (my yearly) He drew some blood (still waiting for results) but after I told him how crummy I have been about taking Vitamins (I know, no lectures please, I know) He gave me that lecture as well. He put me on B-12 injections once a month (have to do them myself...yikes!!) I'm feeling better physically. One thing I noticed in the past week is that I'm able to eat a little more (maybe a bite or 2 more off of 1/2-3/4 c) I am still not really getting hungry, but when its time for me to eat my stomach feels sort of 'weak' don't know if that makes sense, its not a sick feeling, (thanks to switching from Prilosec to Prevacid) My major think I want to work on this month is getting more exercise. I know my weight loss will speed up if I do. Here's my weight loss stats so far. Month 1: lost 26 pounds. Month 2: lost 14 pounds. Month 3: 6 pounds. I'm really ok with losing 5-10 pounds a month. I'd rather lose slowly. But I know I need to begin excersizing. I have been continuing to lose inches though my weight loss has slowed...my hips started at 47" now I'm at 42.5" I need to work out with some weights cause the 'saggies' are settin in! Well, that's about all for now..feeling hopeful and ready to shed the rest of these pounds! Oh, I'm already past my halfway goal! I have about 30 pounds to go!! I know I can do this!! :w00t:

 

All labs are normal!! Yay!!

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Great job, and congrats on your loss thus far. You are doing fabulous, and no lectures from me on vitamins, but I have gotten lax the last couple of weeks and trying to get back top of it.

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