I'm new here, just want to say hi.
So I have been scouring the sight for a few weeks and finally decided to jump in. I am in the process of going through the Kaiser Permanente Panorama City Options program, preparing for the vertical sleeve surgery. I am trying very hard to change my lifestyle, when and what I eat, incorporating exercise into my daily routine. I am also trying to gather as much information as possible before my surgery. I am very anxious for things to move along. I am in the 14th week of our 20 week options program. I am enjoying it, it is very informative and I have met some really great people. It has been interesting reading your stories and successes. I really like this sight the participants seem to be very friendly and willing to offer incouragement and insight:thumbup1:. I look forward to meeting more of you.
Bobcat
(a very old nickname)
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