Weigh Day...10 weeks out
Yay!! Down 4 more pounds!! 44 pounds down! This week I've been under a lot of stress with work...not doing well with protein although I did buy some protein bars. One thing I've noticed this week is that I'm just NOT EVER hungry. Not necessarily a good thing for me, I find myself working at my desk and its noon or 1 o'clock without anything but coffee...yikes! Also, I'm thinking of switching from Prilosec to something else...I find that I am getting sort of a upset stomach, maybe its a little heartburn, not sure but annoying. I have started drinking Carnation Instant Breakfast to get me some protein, maybe not the best choice but I like it. I'm finding ways to cope with eating so little. My fiance' and I share entrees or he eats what I can't. I'm still only able to eat maybe 1/2 cup, depending on how dense the food is. I just don't care about food anymore, this has been a big emotional issue for me. I've lost my friend. (sigh) I think it will take me a long time to adjust to that part. Its a daily struggle. Last night when I was cooking, (and I LOVE to cook) it was like I was just going through the motions, weird, not satisfying or fun...just a task to complete. I realize now that the journey is complex, the physical part is nothing compared to the emotional part. An everyday struggle. I'm finding that, though I'm happy about the weight loss, this feeling of loss of my (food) friend is greater. I know it will balance itself out sooner or later, I know I will adjust as I have with everything else in my life, just a bumpy road for now...Stay Tuned.
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