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Finished Psyc and Nutrition evaluation

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Thinmint

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I guess I am not crazy - passed the psych review - no brainer..... However, the nutrition consult raised some issues.

 

Had dinner with my wife tonight and put my watch in on the other side of my plate to take a full 30 minutes to eat my meal. This was tough for a person who has always played wolf. Next I plan to get up at 4:00 AM to go to the Gym - maybe that Psych review is wrong. I am going to give my full self to this so that nothing will get in my way. Fact is I have never been on a Blog prior to this but was told it really is a help when you need it. So you have to put up with my ramblings if your going to help me. Maybe some of this will be a help to you as well.:001_tt2:

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Good job, I am doing the same myself. I am trying pureed foods, working out, etc I want my head and heart in this fully! But I have decided for the surgery and months of waiting will not deter me. =) Good luck with everything.

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Ramble away...I have to tell you that it is sooooo much easier to eat slower once you have your tool in place. For me, I found exercise easier as well (well maybe not easier to do but stick with it) because I was seeing such fantastic results in my body. Good luck through the rest of your pre-op journey!

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