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sheilamj1fan

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Today I bought more New Whey 42 gram protein shots (whole box), Whey vanilla protein powder, Hibiclen, liquid Tylenol, large adhesive pads, slippers, robe, more chicken broth, "Better Than Bouillon", timer, large Ziploc bags and more POPSICLES!! Already have chewable vitamins, chewable Gas-X, and chewable calcium, I didn't get the BBQ tongs...

 

**Pre-Opt Diet Update**

 

Breakfast (1pm) One New Whey 42 gram protein shot w/ 1/2 cup of skim milk blended w/ ice and sugar free popsicles (3).

 

That's it so far...

 

For Dinner: I will have One New Whey 42 gram protein shot w/ 1/2 cup of skim milk blended w/ ice and sugar free popsicles.

Caldo de pollo con limon y chile, I will make enough to freeze for next week.

 

Be Blessed!

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Today I bought more New Whey 42 gram protein shots (whole box), Whey vanilla protein powder, Hibiclen, liquid Tylenol, large adhesive pads, slippers, robe, more chicken broth, "Better Than Bouillon", timer, large Ziploc bags and more POPSICLES!! Already have chewable vitamins, chewable Gas-X, and chewable calcium, I didn't get the BBQ tongs...

**Pre-Opt Diet Update**

Breakfast (1pm) One New Whey 42 gram protein shot w/ 1/2 cup of skim milk blended w/ ice and sugar free popsicles (3).

That's it so far...

For Dinner: I will have One New Whey 42 gram protein shot w/ 1/2 cup of skim milk blended w/ ice and sugar free popsicles.

Caldo de pollo con limon y chile, I will make enough to freeze for next week.

Be Blessed!

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