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Exercise Tracking

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~Jules~

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December

 

26 - 20 minutes

27 - 20 minutes

 

January

 

2 - 30 minutes bike

3 - 32 minutes bike

4 - 30 minutes bike

6 - 30 minutes bike

8 - 30 minutes bike

9 - 30 minutes bike

11 - 35 minutes bike

14 - 30 minutes bike

15 - 30 minutes bike

16 - 30 minutes treadmill

17 - 45 minutes treadmill and 45 minutes bike

18 - 60 minutes bike and 12 minutes treadmill (blister on bottom of toe)

20 - 25 minutes bike

22 - 70 minutes bike (port area pain so no treadmill)

23 - 20 minutes bike and 60 minutes treadmill

24 - 70 minutes bike, 5 minutes elliptical and 10 minutes weight machines

25 - 50 minutes bike, 12 minutes elliptical and 25 minutes weight machines

27 - 35 minutes bike, 10 minutes elliptical and 20 minutes weight machines

29 - 70 minute spin class

31 - 65 minute spin class

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December

26 - 20 minutes

27 - 20 minutes

January

2 - 30 minutes bike

3 - 32 minutes bike

4 - 30 minutes bike

6 - 30 minutes bike

8 - 30 minutes bike

9 - 30 minutes bike

11 - 35 minutes bike

14 - 30 minutes bike

15 - 30 minutes bike

16 - 30 minutes treadmill

17 - 45 minutes treadmill and 45 minutes bike

18 - 60 minutes bike and 12 minutes treadmill (blister on bottom of toe)

20 - 25 minutes bike

22 - 70 minutes bike (port area pain so no treadmill)

23 - 20 minutes bike and 60 minutes treadmill

24 - 70 minutes bike, 5 minutes elliptical and 10 minutes weight machines

25 - 50 minutes bike, 12 minutes elliptical and 25 minutes weight machines

27 - 35 minutes bike, 10 minutes elliptical and 20 minutes weight machines

29 - 70 minute spin class

31 - 65 minute spin class

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