Failing
I am currently in a stall and IT'S ALL MY FAULT. Currently I am 4 months, one week out, and am pretty close to being at a normal bmi (my goal for now), but I'm just wondering if I'm ever going to make it.
My mind knows what I need to do, but I'm just not doing it. The biggest problem is that I am now snacking, and not because I'm hungry, which has upped my daily calorie intake. I've also added more fruits and veggies (salads) into my diet, but unfortunately this has meant less protein. Each night of the past week I've had the best intention of starting the next day with a protein drink, but it just hasn't happened. I'm hoping by writing this down, I can recommit to my weight loss journey.
This time of year (winter) has always been an emotional roller coaster for me, but it seems that this year, in particular, has been a lot more extreme "excitedness" and a lot more sadness. Lots of things seem to set me off in tears and then I try to pull myself out of it by focussing (obsessing) on some goal I'd like to accomplish, which excites me and gives me a purpose. The good news here is that my house has never been more organized, I actually spent 48 hours a couple weekends ago cleaning/completely emptying our sitting room, purchasing and putting together furniture and it looks great now!
I guess all this rambling is to say that I'm not doing too well with my sleeve tool. I really do not want to fail and hope I can get my mind back into the game soon.
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