I just got back from my follow-up appointment. The whole office was very excited to see the progress I've made over the last two months. After saying thank you for the compliments, I didn't know what else to say...it got to be a bit embarrassing and I kind of felt awkward.

The surgeon thought my blood work looked pretty good. He's having me take a break from the Vit. D for a month and then start taking 5,000 IUI's every other day (that level was too high, in July it was only 18). He's just having me take 500 mg of vitamin B12 because those levels were high as well. He wasn't concerned at all about my low iron because the saturation looked fine. For my cholesterol, he said to watch my cheese intake (I pretty much add cheese to everything in order to up my protein).

He did bring up my goal weight and basically said he'd like for me to shoot a little lower than just normal, he mentioned 22. We'll see, at 148 lbs I will have a bmi of 24.6, and at that point I know will feel like a success. I think I'll just know when I'm done and that will be that.

At the end of the meeting, I asked him about getting pregnant. He basically said what I thought, I need to be at a healthy weight for 2-3 months and that is usually around 12 months out for most. I'm considering coming back to a low carb diet to speed up the weight loss and hopefully get to goal sooner. I was planning to start trying in June (around 10 months post-op), but it would be great if I could start even sooner :001_tongue:.