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A little carb overload this weekend

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deedee

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When I got home from work on Friday I was a little warm and had a sore throat and cough. I ended up having to cancel my Halloween plans and have spent most of the day today resting and napping. Luckily I never developed a true fever, but my cough has gotten worse and I have a stuffy nose, so I guess I have a head cold.

 

The problem...this weekend I had a couple of planned things and I was not going to worry about my carb intake (not have candy, but I was going to have tortillas and bread). Even though I had to cancel plans, I still let myself overindulge a bit with the carbs. I had a lot of teriyaki turkey jerky, probably 7 oz. over the weekend (I didn't even weigh it), which I usually limit to 1 oz per day. I had 1/4 of a subway sandwich and actually ate the bottom half of the bread (I usually eat a bite or two of the bread, but I just left the entire bottom on). I also had 2 orange cream bars. Basically I just ate like crap. I know that I will get back on track tomorrow, but I needed to get this off my chest now.

 

On a positive note, I managed to get my exercise in both Friday and Saturday. I'm also planning to fill out my application to try out as a Jazzercise instructor this coming week. There is a tryout in February and one in June. I was going to wait until June because I wanted to be in great physical shape, but talking with my instructor this weekend, I think I may shoot for the Feb. one. This would mean that I would need to add a little more exercise into my weekly routine.

 

Saturday was also a great day (besides being sick). After exercising, I went to Old Navy and Ann Taylor Loft and bought new exercise clothes. (I was so sick of having to hold my XL pants up when I was working out or tap dancing.) I bought 2 large pants and 3 size mediums, and they all fit! I also bought 2 size large tank tops. I was so excited.

 

I also broke out of my mini-stall. This morning I weighed in at 175, but I'm sure I'll be up some weight over the next couple of days once this weekend's eating catches up with me, oh well.

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Everyone has a little slip up here and there. I think the instructor thing would be awesome for you. I seriously need an inkling of your motivation. I still haven't made it to the Y to join. I keep saying, "I'll do it tomorrow". . .

Glad the stall broke, you're doing great, and yay for new workout clothes ! ! !

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