Decaffeinated cold turkey.
No more Diet Coke for me. After years of drinking at least a 2 liter bottle daily I stopped, cold turkey, two days ago. Woke up this morning and the G_d awful headache is gone. Just goes to show that any habit can be beaten in time.
So, today started my pre-op diet. Atkins type. I now have to break the carb habit. I have been a carb-a-holic so this is gonna be fun (not!). I'm not much of a cook, but I made bacon (no sugar in the processing) and eggs for breakfast. It smelled so good, my son woke up at 6am to eat with me! Hmmm, an unexpected benefit :-)
Since I worked last night, I went to bed after breakfast. Now it's time for a protein shake. And maybe a bit of hard cheese.
The thing I'm finding hard is thinking through, in advance, what I'm going to eat. Just another lifestyle change I need to get used to. No more running to MickeyD's, or BK for me.:001_rolleyes:
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now