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Worrying too much

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BlueMoon~T

Entry posted by BlueMoon~T ·

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I've found that in the 4 weeks since I've had my surgery I am obsessing about how much weight I'm losing. I'm losing a decent amount, but I want to make this work so badly I've forgotten about patience.

 

Patience hasn't always been a virtue of mine, but I'm thinking this is something I'm going to have to work on. I didn't get fat overnight. It happened over years and I'm expecting to lose so much in months. Don't ge me wrong, I still think its important for me to have goals. I just need to be realistic.

 

This is not a sprint to the finish line its a life changing marathon, with hills, valleys, and bumps. I'm really appreciating the people on here who are so open and caring to give me good advice and help keep my mind straight and help me realize what's happening with my mind and body is normal.

 

Today, I am going to stop worrying. I will follow my Doctor's instructions and walk through my journey, so hopefully one day soon I will be able to help others.

gowalking, Bama53, ☠carolinagirl☠ and 3 others reacted to this
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☠carolinagirl☠

you did not gain weight overnight and you wont lose it overnight

until you accept that, you are only making yourself looloo.......so stop

a loss is a loss

no matter how big or small

and its not a contest......you get to your healthy weight in your own time

look at how good you are doing

you are doing it........so cut yourself some slack woman :)

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Bandista

Hi there. Here's to Not Worrying -- just knowing that it is all happening. It's all happening. You are in the long game, the one that matters over time -- not the day to day or even month to month but what about one year ago and one year from now. What do those look like?

☠carolinagirl☠ and BlueMoon~T reacted to this

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