The problem with cheat days....
My body has a rule, when ever I have a cheat day, my body uses that as the new minimum for food intake.
Had a couple of slices of pizza last night, starving this morning even though I have eaten my normal breakfast
4 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now