Just a little more...
Sooo
For the past 3 weeks I have been going from 229 - 226 up and down up and down. So what happened 3 weeks ago?
Well I started work. So I'm thinking that my stalling of my weight is stress related???
And I have no idea how to begin to fix that.
Other than that I have lowered my calories and increased my activity
While teaching I move around ALOT
Breakfast is ALWAYS yogurt (100-150 calories)
Lunch is ALWAYS Tuna ( 200 calories)
Snack - Varies
Dinner - Varies
So I dont know what my body is doing but I can estimate my calories have gone down from 1500/1600 to now 1100/1200.
We will see what happens with the scale later.
On another note. I am 1 pound away (on some days) to my 40pd mark! 1/2 to my doctors goal and only 2 months out of surgery
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now