I am 39 days into being banded and today I struggled. I am on a low carb/ no sugar diet plan and I had two slices of bread with my chicken. I kind of feel like I am getting hungrier a lot often. every 2-3 hours. I don't want to keep shoveling food into my mouth esp since I am only working out once a day three times a week. I feel like I am battling with food addiction. I mean I have never had any issues with food thus far. I am just genuinely worried that if I eat again tonight I might eat too much. I am looking forward to having my first fill in five days. I am hoping that I will get the restriction I need and to be able to get satisfied and start making my mark.

I didnt want to get into the habit of weighing myself but I am flirting with the idea of buying a scale. Idk what I am doing wrong. I eat my 60g of protein. I eat my protein first. I am making healthy choices minus the bread. Maybe I am just obsessing right now. I need to breathe and relax. I think I will be much better once I see my doctor and dietician. I am hoping I make it to my first goal of reaching 299 by my appointment. I would be sad if I dont reach my goal. I love seeing them happy when I show up and surpass their expectations.

So, Ive been thinking about my goal list I previously had. I think some of it is unrealistic.

Goal 1- is to go from 310 to 299. by the first of september. I've been working on it since July first.

Goal 2- work out starting in one week four times a week for an hour.

Goal 3- Avoid bread, pasta and rice.

Goal 4- Have fun more.

Goal 5- take more pictures to have as a guide on how much I have loss.

the rest will be updated at a later date.