I know I am suppose to be eating mushy food but honestly how am I going to eat 1200 cals in mushy food? Also, its high in cals and I dont want to gain some of the weight I lost back.. i haven't been eating over 600 calories in one day. So I had oatmeal with whey powder for breakfast. for lunch I had half a protein shake and for dinner I had a cup of ground turkey with sour cream and 1/4 cup of low fat cheese. I broke down and had a soft shell tortilla. I tore it in half and only ate one piece to see if I could tolerate it. I did, but that doesn't mean I will try to see what I can get away with eating. I mean, my doctor did say not bread, pasta and rice. out of all of them pasta will be the hardest because baked mostaccioli is my best dish. thanks to another band member, I have a recipe for noodle-less lasagna that I am dying to try.. I just hope that I like zucchini.

the only issues I am having at the moment is drinking water or crystal lite. I know what a gulp is and that's not what I am doing. I am taking small bits of water and swallowing it. by it being really hot(90-98) I get the feeling of extreme thirst. So usually I down a 16 oz water bottle down in five ten mins top. I am sipping but I never move my lips from the bottle. MAYBE SOMEONE SHOULD DO A YOUTUBE VIDEO SHOWING THE PROPER WAY TO SIP WATER WHILE HAVING THE LAPBAND. I'm obsessing over sipping water. I know my doctor said just don't gulp it down and I haven't been.

Some positive things that happened today was my friend whom I haven't seen in 3 weeks said I looked good. he had no idea what that did to my ego lol. jk but it did feel nice. another things is that I have a job interview this wednesday. I am excited. I hope I get it and like it. anything really is an upgrade from where I am at right now. well I am getting sleepy and I have to be up soon ..