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yesterday-I was a bad girl

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dylanmiles23

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Yesterday I started my day perfect as I do every day, with my shake. Then I was very bad! I went for monthly 'free' Godiva chocolate but bought an extra plus some almond bark. I like having a small piece of bark when I have the urge for dark chocolate. Then I went to Cracker Barrel for lunch, bad, very bad. Had 2 biscuits.

I was walking around the outlet stores again, so I did get in some walking,

Then I went food shopping with my MIL. She is 90 but the world's slowest walker and never has a list and had me walking all over the store. My Fitbit said I did about 4000 steps shopping with her. She only bought about 20 things. I text my husband from the store, you owe me big time. I can do a month's worth of shopping in less time without walking 4000 steps.

Today my older grandsons are coming over. We are taking them to the Children's Museum. Should be another great walking day. The weather sucks in Boston, so we have to do something indoors with the boys, ages 5 and 13. The science museum would cost over $100. for 4 of us, what a rip off!!!!!!!! How do families afford to have a great day out.

My mother will be 95 on the 10th and she finally lost her last tooth the other day. The same day my 7 month old grandson got his 1st! His other great grandmother (mother's side) lost 2 teeth last week too. Weird.

Everyone enjoy your day.

Arlene

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no food is bad

so what if you had 2 biscuits or 14

you dont eat like that all the time and every

so often is A-OK

dont beat yourself up

one meal wont make you gain 25 pounds

FYI, tonight is my one splurge meal and i am looking forward to it

and will relish each delicious bite and not waste one moment

in yeah its bad and yeah its not good for me..so what..

all the best eye candy

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I agree that makes you human!! I am looking forward TO THE DAY I can have some sushi and sake as a cheat!!! Enjoy your family and don't beat yourself up!

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You are not bad, it is only bad if it becomes a habit. I call this an opps day, we all have them at sometime in this journey the key is getting right back on track and remember this is not a DIET but a life style change and it takes a life time to keep reminding ourselves of where we were and where we never want to go back. I think you will be just fine. Keep doing what your dong and good luck to you.

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