Unconscious liquid Diet
Well ... I weighed in at 242 this week ... down from 247 from the week before .... the reason was simple ... I took in less calories than I expended .... not because I watched what I ate or because I went to the gym a lot ... but because I fell into a DEEP DEPRESSION because my fiance' and I had had one of the WORST arguments/fights/spats/issues in the entire course of our 4 year relationship. I couldn't eat, could barely sleep, I didnt get out of bed for like 36 hrs unless it was to go to the bathroom or to get something to drink. It was horrible, and even though I tried to force myself to eat I still didn't get more than 500 calories a day for about 4-5 days.
It was a nightmare mentally and emotionally, but the smallest tiny part of me was happy that the scale was moving. It let me know that my scale isnt broken. My ability to eat less food isnt totally gone.
Now my fiance' and I are making up and working things out and back on track and my appetite is back. I haven't looked at the scale but I'll fill you guys in when I do.
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