Starting to exercise
Made a new playlist and did a 45 minute walk.Moderate pace...felt great to be moving!my goal is to walk until I am released to do weights/circuit.I sure missed walking-something relaxing.Its all about the music!I want to do my best & avoid as much loose skin as I can.However,I'm realistic...taking it one step at a time.
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now