Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    6
  • comments
    11
  • views
    3,183

Starting to exercise

Sign in to follow this  
Bandora

592 views

Made a new playlist and did a 45 minute walk.Moderate pace...felt great to be moving!my goal is to walk until I am released to do weights/circuit.I sure missed walking-something relaxing.Its all about the music!I want to do my best & avoid as much loose skin as I can.However,I'm realistic...taking it one step at a time.

Sign in to follow this  


1 Comment


Recommended Comments

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×