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Introduction

Sunshyne068

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Hello all,

I figured I needed to start a blog to try and keep myself accountable for my goal of "wedding weight loss" in the next 5 months. That assumption comes from the fact that teh last time I actually set a weight loss goal (going on a cruise) I posted about it on this website regularly, and I accomplished my goal and I had people cheering me on.

 

So fast forward to now - I have been banded for 14 months, I have lost about 25 lbs (but more inches and toning) and I am getting married this October. I really expected to have greater weight loss at this point (maybe 50 lbs or so) but I know that everyone's journey is different.

 

I have a realize band (11cc) and I think I have about 4.75 cc in my band. I get regular fills/Dr Visits to monitor my progress ....

 

I am not on any real "diet" or nutrition regimine. I eat what I want, when I want (probably the reason for my extremely slow weight loss). I try to eat not more than 1.5 cups of food per meal, and I don't snack between meals unless I'm eating some fresh fruit. I am meeting with my surgeon's nutrition counselor in a few months (yea, she has a waiting list - SIGH) and hopefully I'll have some more guidance. What I like to do is eat noting solid before 11am, and TRY not to eat anything solid after 8pm. I also want to try and limit my carbs (atkins worked for me in the past - lost 80 lbs, but gained back 40 over a few yrs) but I havent found the will power to do it yet.

 

With trying on wedding dresses and going to fittings, I really just want to lose a few more pounds before our wedding in October (Las Vegas) but we are actually having a large local wedding in May and I want to look my best.

 

ALSO as a side note, I really want to get some of this weight down because me and the future husband want to have a baby and fertility is very much linked to having a healthy weight, so I just have soooooooooo many reasons why I need to get my body together in 2013.

 

Thank you for coming on this journey with me.



2 Comments


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Congratulations on your wedding, and good luck with your weight loss. I'm sure will all be here to keep you encouraged. Sounds like your doing the right things. So keep it up. I don't know how much protein you get in, but it is suppose to really help with hunger and weight loss. My bariactric nurse said she sees about a 10% difference in weight loss with people who hit there protein goals.

~~~Stephanie

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I dont really "track" my protein with any consistency. Now I do put everything I eat in MyFitnessPal so it does get tracked techincally, but I dont look at the protein number usually just the calories. I'll start looking at the protein figures I think Im supposed to have between 60-80 grams a day. Let me go back and see how many times Ive met my goal in the past 2 weeks. Thanks so much for the tip!

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